Moving Time: 0:39:43
Distance: 16.27 km
Speed: 24.58 km/h
Ele Gain / Loss: 314.21 m / 140.67 m
Power: 185 wZ2 2.72 w/kg
Max Power: 322 w
Norm. Power: 190 wZ3
Intensity: 0.76
TSS: 38
Heart Rate: 156 bpm
Max HR: 167 bpm
Efficiency: 1.22 w/bpm
Cadence: 93 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution