| Moving Time: |
2:14:25 |
| Distance: |
43.51 km |
| Speed: |
19.42 km/h |
| Ele Gain / Loss: |
1172.00 m / 0.00 m |
| Power: |
213 wZ3
|
| Max Power: |
390 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.86 |
| TSS: |
164 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,917 kcal |
