| Moving Time: |
0:45:00 |
| Distance: |
10.47 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
580.25 m / 90.67 m |
| Power: |
190 wZ4
2.93 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
66 |
| Heart Rate: |
168 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
572 kcal |
