| Moving Time: |
0:59:56 |
| Distance: |
30.49 km |
| Speed: |
30.52 km/h |
| Ele Gain / Loss: |
299.09 m / 174.11 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.91 |
| TSS: |
82 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
847 kcal |
