| Moving Time: |
0:47:01 |
| Distance: |
22.01 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
173.65 m / 171.83 m |
| Power: |
158 wZ4
2.39 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
1.01 |
| TSS: |
79 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
497 kcal |
