Moving Time: 0:47:46
Distance: 16.27 km
Speed: 20.43 km/h
Ele Gain / Loss: 314.20 m / 140.67 m
Power: 162 wZ2 1.82 w/kg
Max Power: 308 w
Norm. Power: 175 wZ2
Intensity: 0.71
TSS: 40
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 1.40 w/bpm
Cadence: 84 rpm
Max Cad: 177 rpm
Pedalling: 98.2% of the ride
Avg Torque: 19.1 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution