Moving Time: 0:51:10
Distance: 20.42 km
Speed: 23.95 km/h
Ele Gain / Loss: 521.85 m / 514.78 m
Power: 263 wZ3 2.77 w/kg
Max Power: 312 w
Norm. Power: 266 wZ3
Intensity: 0.77
TSS: 50
Cadence: 90 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution