| Moving Time: |
2:00:51 |
| Distance: |
53.06 km |
| Speed: |
26.35 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
164 wZ1
2.41 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
173 wZ1
|
| Intensity: |
0.53 |
| TSS: |
56 |
| Heart Rate: |
138 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,327 kcal |
