Moving Time: 0:24:47
Distance: 11.99 km
Speed: 29.04 km/h
Ele Gain / Loss: 98.44 m / 101.69 m
Power: 170 wZ2 2.33 w/kg
Max Power: 259 w
Norm. Power: 181 wZ2
Intensity: 0.69
TSS: 20
Heart Rate: 119 bpm
Max HR: 135 bpm
Efficiency: 1.52 w/bpm
Cadence: 75 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution