| Moving Time: |
0:24:47 |
| Distance: |
11.99 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
98.44 m / 101.69 m |
| Power: |
170 wZ2
2.33 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.69 |
| TSS: |
20 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
282 kcal |