| Moving Time: |
1:27:04 |
| Distance: |
34.29 km |
| Speed: |
23.63 km/h |
| Ele Gain / Loss: |
786.37 m / 61.31 m |
| Power: |
191 wZ3
2.94 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.83 |
| TSS: |
99 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
92 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,113 kcal |