| Moving Time: |
1:37:30 |
| Distance: |
18.79 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1092.04 m / 15.54 m |
| Power: |
205 wZ2
2.28 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.85 |
| TSS: |
117 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,338 kcal |
