| Moving Time: |
1:09:44 |
| Distance: |
39.98 km |
| Speed: |
34.40 km/h |
| Ele Gain / Loss: |
230.34 m / 209.12 m |
| Power: |
242 wZ3
3.03 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.96 |
| TSS: |
107 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,130 kcal |
