Moving Time: 0:44:57
Distance: 21.25 km
Speed: 28.37 km/h
Ele Gain / Loss: 105.40 m / 62.54 m
Power: 152 wZ3 2.2 w/kg
Max Power: 291 w
Norm. Power: 162 wZ4
Intensity: 0.95
TSS: 67
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.6 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution