| Moving Time: |
1:39:53 |
| Distance: |
55.76 km |
| Speed: |
33.49 km/h |
| Ele Gain / Loss: |
530.14 m / 589.06 m |
| Power: |
260 wZ3
3.13 w/kg
|
| Max Power: |
919 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
1.02 |
| TSS: |
175 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
-13.9%good
|
| Calories: |
1,739 kcal |
