Moving Time: 0:42:24
Distance: 22.01 km
Speed: 31.15 km/h
Ele Gain / Loss: 173.64 m / 171.82 m
Power: 202 wZ3 2.62 w/kg
Max Power: 381 w
Norm. Power: 218 wZ3
Intensity: 0.82
TSS: 48
Cadence: 86 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution