| Moving Time: |
2:25:15 |
| Distance: |
21.46 km |
| Speed: |
8.87 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.85 |
| TSS: |
176 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,595 kcal |
