| Moving Time: |
2:25:18 |
| Distance: |
29.43 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.90 m |
| Power: |
190 wZ2
2.53 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.72 |
| TSS: |
124 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,849 kcal |
