| Moving Time: |
2:07:30 |
| Distance: |
53.06 km |
| Speed: |
24.97 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
132 wZ3
2.59 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.81 |
| TSS: |
138 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,127 kcal |
