Moving Time: 0:49:13
Distance: 22.71 km
Speed: 27.68 km/h
Ele Gain / Loss: 81.00 m / 97.76 m
Power: 128 wZ3 1.86 w/kg
Max Power: 266 w
Norm. Power: 132 wZ3
Intensity: 0.80
TSS: 53
Heart Rate: 142 bpm
Max HR: 154 bpm
Efficiency: 0.93 w/bpm
Cadence: 61 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.5 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution