Moving Time: 0:47:06
Distance: 13.65 km
Speed: 17.39 km/h
Ele Gain / Loss: 449.66 m / 194.45 m
Power: 167 wZ2 2.14 w/kg
Max Power: 437 w
Norm. Power: 186 wZ2
Intensity: 0.72
TSS: 40
Heart Rate: 128 bpm
Max HR: 161 bpm
Efficiency: 1.45 w/bpm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution