| Moving Time: |
1:33:41 |
| Distance: |
32.63 km |
| Speed: |
20.90 km/h |
| Ele Gain / Loss: |
549.45 m / 101.47 m |
| Power: |
175 wZ4
1.82 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.98 |
| TSS: |
150 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,098 kcal |
