Moving Time: 0:44:43
Distance: 22.01 km
Speed: 29.53 km/h
Ele Gain / Loss: 173.68 m / 171.86 m
Power: 181 wZ4 2.41 w/kg
Max Power: 356 w
Norm. Power: 187 wZ4
Intensity: 1.04
TSS: 81
Cadence: 86 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution