Moving Time: 0:42:33
Distance: 22.01 km
Speed: 31.04 km/h
Ele Gain / Loss: 173.67 m / 171.86 m
Power: 185 wZ4 3.39 w/kg
Max Power: 376 w
Norm. Power: 192 wZ4
Intensity: 0.94
TSS: 62
Cadence: 86 rpm
Max Cad: 138 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.8 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution