| Moving Time: |
2:10:38 |
| Distance: |
50.20 km |
| Speed: |
23.06 km/h |
| Ele Gain / Loss: |
1049.57 m / 762.64 m |
| Power: |
156 wZ4
2.48 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.98 |
| TSS: |
208 |
| Heart Rate: |
155 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,364 kcal |
