| Moving Time: |
1:05:17 |
| Distance: |
12.25 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
844.24 m / 0.08 m |
| Power: |
220 wZ3
2.53 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
18.2%poor
|
| Calories: |
961 kcal |
