| Moving Time: |
1:09:14 |
| Distance: |
11.48 km |
| Speed: |
9.95 km/h |
| Ele Gain / Loss: |
852.20 m / 10.22 m |
| Power: |
180 wZ2
2.5 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.61 |
| TSS: |
43 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
834 kcal |
