| Moving Time: |
1:15:26 |
| Distance: |
24.96 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
666.09 m / 492.45 m |
| Power: |
145 wZ3
2.02 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.93 |
| TSS: |
110 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
732 kcal |
