| Moving Time: |
0:15:31 |
| Distance: |
5.00 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
194.37 m / 147.96 m |
| Power: |
219 wZ4
3.04 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
22 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
227 kcal |