Moving Time: 0:37:30
Distance: 14.87 km
Speed: 23.79 km/h
Ele Gain / Loss: 90.95 m / 93.25 m
Power: 99 wZ1 1.6 w/kg
Max Power: 194 w
Norm. Power: 102 wZ1
Intensity: 0.53
TSS: 17
Heart Rate: 118 bpm
Max HR: 136 bpm
Efficiency: 0.86 w/bpm
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.3 Nm
Calories: 248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution