| Moving Time: |
1:09:41 |
| Distance: |
30.49 km |
| Speed: |
26.25 km/h |
| Ele Gain / Loss: |
299.13 m / 174.15 m |
| Power: |
159 wZ2
2.06 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.66 |
| TSS: |
50 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
20.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
742 kcal |
