Moving Time: 0:43:10
Distance: 22.01 km
Speed: 30.59 km/h
Ele Gain / Loss: 173.64 m / 171.83 m
Power: 191 wZ4 2.55 w/kg
Max Power: 355 w
Norm. Power: 202 wZ4
Intensity: 0.99
TSS: 71
Cadence: 81 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution