| Moving Time: |
0:40:50 |
| Distance: |
18.58 km |
| Speed: |
27.30 km/h |
| Ele Gain / Loss: |
239.60 m / 227.46 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
621 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.93 |
| TSS: |
59 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
492 kcal |
