| Moving Time: |
1:26:29 |
| Distance: |
32.63 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
162 wZ1
2.25 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.56 |
| TSS: |
46 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
938 kcal |
