| Moving Time: |
0:43:01 |
| Distance: |
22.01 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
173.64 m / 171.83 m |
| Power: |
197 wZ4
2.48 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.00 |
| TSS: |
72 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
567 kcal |
