Moving Time: 0:57:44
Distance: 12.41 km
Speed: 12.90 km/h
Ele Gain / Loss: 769.00 m / 0.00 m
Power: 250 wZ4
Max Power: 305 w
Norm. Power: 253 wZ4
Intensity: 0.98
TSS: 93
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.73 w/bpm
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution