Moving Time: 1:01:18
Distance: 11.63 km
Speed: 11.38 km/h
Ele Gain / Loss: 761.11 m / 59.47 m
Power: 192 wZ2 2.56 w/kg
Max Power: 333 w
Norm. Power: 203 wZ3
Intensity: 0.79
TSS: 63
Heart Rate: 143 bpm
Max HR: 165 bpm
Efficiency: 1.42 w/bpm
Decoupling: 4.1%good
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution