| Moving Time: |
1:01:18 |
| Distance: |
11.63 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
761.11 m / 59.47 m |
| Power: |
192 wZ2
2.56 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.1%good
|
| Calories: |
788 kcal |