| Moving Time: |
1:36:28 |
| Distance: |
51.58 km |
| Speed: |
32.08 km/h |
| Ele Gain / Loss: |
430.75 m / 196.64 m |
| Power: |
234 wZ3
2.93 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.93 |
| TSS: |
139 |
| Heart Rate: |
141 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-7.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,511 kcal |
