Moving Time: 0:43:17
Distance: 12.25 km
Speed: 16.98 km/h
Ele Gain / Loss: 844.00 m / 0.00 m
Power: 273 wZ4
Max Power: 355 w
Norm. Power: 275 wZ4
Intensity: 0.96
TSS: 67
Heart Rate: 147 bpm
Max HR: 174 bpm
Efficiency: 1.87 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution