| Moving Time: |
0:57:18 |
| Distance: |
30.49 km |
| Speed: |
31.93 km/h |
| Ele Gain / Loss: |
299.10 m / 174.12 m |
| Power: |
237 wZ4
3.15 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
83 |
| Heart Rate: |
156 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
909 kcal |
