| Moving Time: |
0:47:05 |
| Distance: |
12.25 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
844.24 m / 0.08 m |
| Power: |
289 wZ4
3.75 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
1.00 |
| TSS: |
79 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
911 kcal |