Moving Time: 0:46:28
Distance: 9.49 km
Speed: 12.25 km/h
Ele Gain / Loss: 605.06 m / 10.74 m
Power: 193 wZ3 2.66 w/kg
Max Power: 302 w
Norm. Power: 204 wZ3
Intensity: 0.81
TSS: 51
Cadence: 70 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution