Moving Time: 0:57:56
Distance: 13.95 km
Speed: 14.45 km/h
Ele Gain / Loss: 832.54 m / 6.81 m
Power: 229 wZ3 3.05 w/kg
Max Power: 375 w
Norm. Power: 236 wZ3
Intensity: 0.84
TSS: 69
Cadence: 73 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution