| Moving Time: |
1:00:24 |
| Distance: |
29.52 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
330.41 m / 353.90 m |
| Power: |
184 wZ2
2.45 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.73 |
| TSS: |
53 |
| Heart Rate: |
132 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
744 kcal |
