| Moving Time: |
1:38:46 |
| Distance: |
14.18 km |
| Speed: |
8.61 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
204 wZ2
|
| Max Power: |
272 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.71 |
| TSS: |
82 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,349 kcal |
