| Moving Time: |
0:49:52 |
| Distance: |
17.59 km |
| Speed: |
21.17 km/h |
| Ele Gain / Loss: |
460.48 m / 350.25 m |
| Power: |
176 wZ3
2.38 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.92 |
| TSS: |
70 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
587 kcal |
