Moving Time: 1:21:02
Distance: 28.64 km
Speed: 21.21 km/h
Ele Gain / Loss: 981.36 m / 199.16 m
Power: 241 wZ3 3.21 w/kg
Max Power: 480 w
Norm. Power: 253 wZ4
Intensity: 0.93
TSS: 118
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.0 Nm
Calories: 1,308 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution