Moving Time: 1:01:14
Distance: 26.78 km
Speed: 26.24 km/h
Ele Gain / Loss: 622.00 m / 0.00 m
Power: 243 wZ3 3.04 w/kg
Max Power: 351 w
Norm. Power: 246 wZ3
Intensity: 0.89
TSS: 80
Heart Rate: 159 bpm
Max HR: 168 bpm
Efficiency: 1.55 w/bpm
Decoupling: 4.2%good
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.4 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution