| Moving Time: |
0:54:42 |
| Distance: |
19.21 km |
| Speed: |
21.07 km/h |
| Ele Gain / Loss: |
954.40 m / 166.06 m |
| Power: |
359 wZ4
3.92 w/kg
|
| Max Power: |
611 w |
| Norm. Power: |
374 wZ4
|
| Intensity: |
0.95 |
| TSS: |
83 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
3.12 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
50.6 Nm |
| Calories: |
1,315 kcal |