| Moving Time: |
1:03:03 |
| Distance: |
14.18 km |
| Speed: |
13.49 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.39 m |
| Power: |
251 wZ4
3.59 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.98 |
| TSS: |
102 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,059 kcal |
