| Moving Time: |
1:22:31 |
| Distance: |
42.48 km |
| Speed: |
30.89 km/h |
| Ele Gain / Loss: |
592.00 m / 0.00 m |
| Power: |
239 wZ3
|
| Max Power: |
444 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,320 kcal |
